The first step Dr Holistic has me on is a detox diet. It lasts for 28 days, and is pretty regimented about what I can and can't eat. I have been following this diet for 29 hours and 26 minutes (but who's counting), and it has been...interesting.
I decided to enjoy one "last supper" before taking on this challenge, and Mark picked me up some sweet and sour chicken and egg rolls from China Buffet. (Not nearly as good as LuLus, but not too bad for a last meal!) Dessert was several handfuls of Oreos.
I went from this: